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EA Sports Active Gameplay
Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA Sports Active's interactive fitness program is more focused on physical activities than previous 'fitness' titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user's experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA Sports Active and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit training routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity.

Key Features

• EA Sports Active Accessory Pack.
• Leg Strap - Used in conjunction with a Wii Remote controller configuration, your movements tracked on-screen with this adjustable, specially-designed leg strap.
• Resistance Band - Increase the intensity of bicep curls, shoulder presses and many other exercises.
• EA Sports Active (not included with accessory pack).
• Active Fitness Made Fun & Easy - 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing.
• Benefit of a Virtual Personal Trainer - Your trainer will be the focal point of the experience guiding you towards your own version of personal achievement. Feedback will be given throughout your workout, keeping you on track to reach your fitness goals.
• The 30 Day Challenge - Take the 30 Day Challenge and experience tailor made 20 minute workouts to your level of fitness. Circuits will change as you progress each day, and EA Sports Active will track calories, intensity and progress throughout your journey.
• New Way to Play - Slip the Nunchuk into the specially designed leg strap and hold the Wii Remote in your hand to track your movements from both your upper and lower body. A resistance band is also included to increase the intensity of exercises such as bicep curls and shoulder presses.
• Workout Your Way - Circuits can be customized to your interest and fitness level. Choose your duration, intensity level and set your own goals for calories burned and workout score.
• Track Your Progress - Expand your Fitness IQ and keep track of your workouts inside and outside of EA Sports Active with the in-game Journal.
• Workout with a Friend - Burn calories with a friend as you both workout through routines together in a co-operative mode.
• Wii Balance Board Compatibility - Get more out of your EA SPORTS Active workout using a Wii Balance Board with added functionality for many of exercises.