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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
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Written By: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

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Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long
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Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long
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Written By: Jeffrey, M.D. Brantley, Wendy Millstine, Wendy-O Matik

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Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night (Five Good Minutes)
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Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night (Five Good Minutes)
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Written By: Jeffrey, M.D. Brantley, Wendy Millstine, Wendy-O Matik

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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
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Written By: Jeffrey, M.D. Brantley

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Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)
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Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)
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Written By: Jeffrey, M.D. Brantley, Wendy Millstine

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Five Good Minutes With the One You Love: 100 Mindful Practices to Deepen & Renew Your Love Every Day (Five Good Minutes)
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Five Good Minutes With the One You Love: 100 Mindful Practices to Deepen & Renew Your Love Every Day (Five Good Minutes)
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Written By: Jeffrey, M.D. Brantley, Wendy Millstine

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Daily Meditations for Calming Your Anxious Mind
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Daily Meditations for Calming Your Anxious Mind
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Written By: Jeffrey, M.D. Brantley, Wendy Millstine

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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body (Five Good Minutes)
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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body (Five Good Minutes)
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Written By: Jeffrey, M.D. Brantley, Wendy Millstine

Our Price: $10.85 ($15.95), You Save: $ 5.10

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Momentos Positivos/ Five Good Minutes: 100 Sugerencias Para Combatir El Estres (Terapias Naturales/ Natural Therapies)
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Momentos Positivos/ Five Good Minutes: 100 Sugerencias Para Combatir El Estres (Terapias Naturales/ Natural Therapies)
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Written By: Wendy Millstide, Jeffrey, M.D. Brantley

Our Price: $14.78 ($18.95), You Save: $ 4.17

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Starke Emotionen meistern. Dialektische Verhaltenstherapie in der Praxis
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Starke Emotionen meistern. Dialektische Verhaltenstherapie in der Praxis
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Written By: Jeffrey Brantley

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