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Get Buffed!
Written By:
Ian King
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Video Product Reviews
Editorial Reviews
"Ian King's guide to getting bigger, stronger and leaner"
Spotlight Customer Reviews
Love it
Customer Rating:
This book is great. Ian covers a lot of ground about exercise and gives you a great training routine which will add muscle and shed fat with NO CARDIO! I gained weight while I lost fat around my waist! This is by far one of my best and favorite workout plans and books. A great book for anyone interested in getting in looking better and getting stronger! My deadlift went from 250lbs to 345lbs, my squat went from 205lbs to 250lbs! I was very happy with the results from this book!
More Reviews
Product Details
Binding:
Paperback
Label:
King Sports Publishing
Manufacturer:
King Sports Publishing
Number Of Pages:
300
Publication Date:
1999
Publisher:
King Sports Publishing
Studio:
King Sports Publishing
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