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Yoga psychology: A practical guide to meditation


 
Yoga psychology: A practical guide to meditation
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Written By: Ajaya



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An easy-to-understand guide on the subtle process of meditation. Offers how-to's as well as the philosophy and psychology of meditation.
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Excellent!

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
This is an excellent book on meditation from a yogic perspective.
What really sets it apart from many others I have read is the last chapter: Meditation in Daily Life.
Almost every sentence in that last part of the book is a heuristic gem.

Great little book

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
I already had developed a meditation practice before I read this book. It helped answer questions that would arise. I advise my students to read this book for developing a meditaion practice.
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    • Product Details Binding: Unknown Binding
    Label: Himalayan International Institute of Yoga Science and Philosophy
    Manufacturer: Himalayan International Institute of Yoga Science and Philosophy
    Number Of Pages: 115
    Publication Date: 1976
    Publisher: Himalayan International Institute of Yoga Science and Philosophy
    Studio: Himalayan International Institute of Yoga Science and Philosophy

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