IGNORE NEGATIVE REVIEWERS - THIS IS AN IMPORTANT BOOK
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This book has two themes: Food choices can create a healthier body, and there's a bunch of folks that have vested interest in keeping us from knowing this truth.
It is evident that man has survived by being a scavenger, but this study suggests that some diets are better at promoting a healthy body beyond mere survival. If you need more verification of the health benefits of a plant-based diet beyond this study, look at the world-class athletes that are vegetarian. How do you suppose they build muscle, bone, excellent health, and win at their sport?
While the study helped verify what many have proven by using their own bodies as laboratory, the inside information about the food/drug cartels and their government enablers is an important bonus. We are never going to have good health in this country as long as these folks reign supreme with their vested interest of promoting their view of health information, and healthcare is seen as a commodity.
The book exposes the dumbing down of our people with the misinformation of the powerful that undermines the quality of our health and lives.