OurColony.net

finally a complete book

Customer Rating:
This book offers complete information on the subject. It takes you step by step and you really learn everything you need to know - and you really need to know a lot. Anybody with yeast problems should buy this book, read it and live by it. If you have this book, you dont need anything else. Maybe a book with extra recipes, thats always interesting.

Disappointing

Customer Rating:
Zoltan Rona, the co-author of this book, has written online some excellent articles on Candida. However, this book is not much more than a grocery list of supplements and a reiteration of diet hints that is fairly common knowledge. For me, there was not any new or interesting information. The book may proove useful as a first time read for someone who has no prior knowledge of Candida Albicans or what to do about it.

Not well organized or convincing

Customer Rating:
Basic information is buried under a load of extra, and often extraneous, information, and even then the information is often incomplete, or conflicts with advice given elsewhere with no explanation as to why. The authors seem to be pushing agendas that go far beyond candida management.

Allergies dissapeared almost overnight

Customer Rating:
I was looking for a good detox diet, that didn't involve haven't to purchase any products. My mom told me about a candida yeast diet and how it could help with allergies, so I found this book after reading the reviews on here.

Before reading this book I used to suffer from the following allergies symptoms caused by molds, pollen, dust and now I realize yeast too:
* Drowsiness
* Itchy eyes
* Body numbness
* Mind was cloudy making it hard to focus and concentrate

After following each phase as recommended for about a month, I definitely saw a difference, to the point that I don't need allergy medicine or any stimulants, such as caffeine, to keep me awake and alert. I also lost about 15 lbs, and got rid of some chronic diarrhea I had from food poisoning a couple of years before.

People out there might say there is no cure for allergies or other illnesses and this book has proven them wrong and that a good diet eliminates them. I also felt my immune system working more efficiently and colds and flus lasted a much shorter time.

This book isn't a total cure. After the initial diet, I still incorporate many of the foods and techniques, to keep me feeling 100%.

The only negative comments I have is friends would make fun of me for the new diet I was leading and my girlfriend was upset I was paying more attention to the diet instead of her. Also, the index for the delicious recipes could be easier, by listing the types of foods in the recipes, instead of the name of the recipe.

If Jeanne Marie Martin were about 20 years younger, I'd ask her out on a date!!!

Complete Candida Yeast Guidebook

Customer Rating:
The book is good but the beginning is long and drawn out. It takes too long to get to want I was wanting to know.