Take it with a grain of salt
Customer Rating: 




I read What To Expect (most of it) during my first pregnancy, and I subsequently sold it at a yard sale (both copies I had). Yes, there is a lot of good information in it, but it does come across making you feel like a bad mom if you don't do most of it's suggestions. Yes, they may be what's best for your baby, but I think what you need to take with you when you're done with this book is the general rule of trying to eat healthy when you can, don't smoke, don't chance it with alcohol even though most people say a glass of wine here and there is fine, and limit (you can have a little) caffeine (face it, with morning sickness, there are some things you just can't handle, and some of those things may be the healthiest things in the world). I did think it was pretty useful for info about what you definitely should avoid (although a little extreme). Also, it has good info about normal symptoms that you may experience (constipation, pains caused by your uterus stretching, etc.) that you don't normally know about in your first pregnancy. You just have to keep in mind that sometimes, a pain is just a pain and you shouldn't panic. Overall, OK, but you should always talk to your doctor about anything that concerns you.