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The Healing Foods: The Ultimate Authority on the Creative Power of Nutrition


 
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Editorial Reviews
The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy.

There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living.

In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world.

A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.
Spotlight Customer Reviews

For the beginners

Customer Rating: Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5
Simple, alphabetized list of foods, illnesses and remedies. Not very detailed, but rather like a pocket-book reference point.

a valuable resource

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
This has been a book that I can always depend on when I need a reference. The information is similiar to that I have received from nurses and doctors. It is just so handy to have it right at my fingertips. Several of my friends have asked to borrow this book, and I'm always apprehensive until it is returned to me.

Easy and informative source

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
This book is fabulous. It presents an easy to use, wide ranging amount of information, and presents it in a way that makes you excited to cook and eat all these good things! With recipes, information of good vitamin sources etc, it has remained one of my most important nutritional reference books for years.
Product Details Binding: Mass Market Paperback
Dewey Decimal Number: 641
EAN: 9780440214403
ISBN: 0440214408
Label: Dell
Manufacturer: Dell
Number Of Items: 1
Number Of Pages: 480
Publication Date: 1992-03-01
Publisher: Dell
Release Date: 1992-03-01
Studio: Dell

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