OurColony.net

Customer Rating:
Summary: healthy eating
Comment: i LOVE this book. it's brought me to healthy eating and to knowing WHY i'm doing it. i've also lost
15 pounds just by eating good- for- me foods. thank you, dr. la puma.

Customer Rating:
Summary: Finally - helpful food news in a helpful format
Comment: ChefMD is a great book to add to a personal library for those truly interested in the interactions
of food and body. This book helps relate food and health logically. It has an easy to understand
format and is a wonderful reference source for professionals and anyone concerned with food as a
health source.

Customer Rating:
Summary: Big Book of Culinary Medicine Review
Comment: Very informative book, but I wish there were more recipes and more medical conditions with
correlating recipes. It is called a "Big Book" after all. I really like how it uses food to cure
ailments, as a society are so stuck on popping pills when things go wrong and really, what we put in
our bodies everyday makes a huge difference.

Customer Rating:
Summary: Big Life Saver
Comment: Great book. Thank you Dr La Puma!
Since I bought the book back in the early part of Sept, I
quit drinking hard liquor, eating junk food and I have started a exercise program and I have lost 9
lbs since Sep 21. Today is Oct 15. I have learned to love fruits and vegetables. I love the whole
living well concept and I'm so delighted that it's NOT a diet. I look forward to living this
lifestyle the rest of my life.
This book is very easy to read, it's entertaining and extremely
educational. I highly recommend this book to anyone that wants to save their life.
Don />Scottsdale, AZ

Customer Rating:
Summary: Not a Recipe Book
Comment: I misunderstood what this book was when I purchased it. I thought it was a recipe book with lots of
healthy recipes for different concerns. This book is more about a way of eating. If that's what
you're interested in, then I think it's a good book.